Imagine your gut as a bustling world of its own, filled with trillions of bacteria. It's like a tiny universe inside you! Some of these bacteria have more DNA than you do. So, guess what? You're basically just 1% human and 99% microbes.

Why does it matter? Good bugs create optimal health, whilst bad bugs create disease. Our goal is to create a balanced gut to thrive. 

The gut ecosystem is linked to nearly all chronic disease including cancer, heart disease, obesity, type 2 diabetes, parkinson’s & dementia as well as autoimmune disease allergies, mood disorders and autism.

During the Innately Serena program, we begin by assessing the quality of your gut microbiome. We do this through an elimination diet which will help us identify any triggers, food sensitivities, and/or signs of leaky gut or bacterial overgrowth.