For clients who are looking for direction with their health & wellness goals (without committing to a program). 

What it includes? 

• Nutrition & lifestyle recommendations & guidance customised to your individual goals 
• 5-Day Sample Menu tailored to your needs. 
• E-Guide & education on understanding your macro's (Fibres, Fats, Protein & Carbohydrates)

*This is made for new Innately & Co. clients.