Every single cell in our body requires glucose to function, however too much glucose too fast is the root of many chronic diseases. So how do we regulate our blood sugar to balance our hormones, improve our energy, mood, immunity, skin, sleep, ageing, weight & so much more?
Find out in the 60-Minute Glucose Monitoring Workshop! 



What this includes?

• An explanation of what is glucose, and why we should care. 
• Introduction to the foundations of nutrition (understanding your macros) 
• An e-guide on the different macros (a cheat sheet to help you balance your meals)
• Ways to manage the variables that impact your glucose (including sleep, stress, exercise, food, alcohol & more) 

• How to use a CGM to track your blood glucose levels.
• The option to join the 2-Week Glucose Monitoring Program at a discounted price of 1000HKD
  
  Once purchased, our team will reach out to you to schedule a time that works best. 
Please make sure you give us the correct email address! If you have purchased the program, and no one as reached out within 72 hours, please kindly email us at hi@innatelyserena.com